News for Healthier Living

Nutritional Composition of Milk Varies by Production Method and Season

When you pick up a gallon of milk at the store, the nutrients it contains may depend on both what's on the label and the time of year. A new study reports that omega-3 fatty acids are highest in milk labeled as organic grass-fed and lowest in conventionally-produced milk. Other fatty acids varied by dairy production method and season.

July 27, 2026


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