Mark S. Kosins, M.D.
Mark S. Kosins, M.D.
Biography
Deborah J. Beaver, MS, LMFT
Deborah J. Beaver, MS, LMFT
Biography
Cindy Dupuie, MS
Cindy Dupuie, MS
Biography
Michael Roham, PA
Michael Roham, PA
Biography
Welcome Address Driving Directions General Practice Info Office Hours Insurances Accepted Hospital Affiliation
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Welcome

 

 
Top Psychologist in San Clemente
Mark Kosins M.D. And Associates is ranked as a top Psychiatrist in San Clemente Ca
Verified by Yocale.com
Mark Kosins, M.D. and Associates has been recognized as
one of the top San Clemente Psychiatry practices.
Verified by Opencare.com
 
By Dr Kosins for my patients:
WE NOW HAVE A MOBILE SITE.  
TYPE IN MARKKOSINSMD.COM
ON YOUR I PAD OR SMART PHONE AND SEE OUR MOBILE SITE

Mark Kosins MD & Michael Roham PA
302 N. El Camino Real #112
San Clemente, CA 92672
949 489 9898   Markkosins@aol.com
Board Certified Psychiatrist
Professor of Psychiatry and Family Medicine
Western University of Health Sciences
F
We hope you know that we try to make your interaction with us a specialexperience. We are very committed to providing you with a kind and polite and respectfulenvironment. When you engage our office on the phone with Ingrin  or Susan, wehope it is a helpful and pleasant experience. We hope that when you comethrough the door you find a quiet, pleasant, and a safe environment. 
We are committed to seeing one person at a time, and we hope that you find thetime spent with us demonstrates a sense of caring, is educational, and is compassionate. Any of you who know me know that I have tried to continually challenge
myself with new areas of knowledge dedicated to TO further complete myself as a physician. 
 Dr Kosins, Michael Roham PAC,  Ingrin Curry and Susan Villlasenor


DR. KOSINS BELONGS TO SAN CLEMENTE SUNRISE ROTARY 

 HAVE A FUN EVENING ON FRIDAY APRIL 13TH, 2018
AT THE SAN CLEMENTE CASINO
FROM 6 TO 10

PLEASE BUY A TICKET and join us for this SPECIAL NIGHT. Bring FAMILY, FRIENDS or YOUSELF!
FOR EACH TICKET YOU PURCHASE (TO HELP YOUTH IN SAN CLEMENTE AND PEOPLE INTERNATIONALLY) I WILL DEDUCT $25 FROM YOUR NEXT OFFICE VISIT.
JUST BRING YOUR TICKET IN AT THE NEXT VISIT BEFORE JULY 25TH 2018
.
THERE WILL BE FOOD, ENTERTAINMENT, FUN & SILENT AUCTION
Thanks from Dr Kosins and San Clemente Sunrise Rotary
GO TO WWW.EVENTBRITE.COM  and look for San Clemente Got Talent
AND BUY YOUR TICKETS NOW.
 
Sugary Sodas Linked Again To Increased Heart Risks
 

 

WEDNESDAY, March 21, 2018 (HealthDay News) -- Would that ice cold soda be as tempting if you knew that it might shorten your life?

New research found that adults over 45 who drank an average of 24 ounces or more of sugar-sweetened beverages every day had more than double the risk of dying from heart disease over a 6-year study period than those who averaged an ounce or less of sugar-sweetened beverages daily.

The researchers also looked at the effect of sugary foods on the risk of dying, but there didn't seem to be an impact on premature death risk.

"Beverages had a unique risk. When calories come in liquid form, they're metabolized by the liver, which is unique," said study author Jean Welsh, an assistant professor at Emory University in Atlanta.

The body just doesn't seem to compensate for liquid calories as well as it does for calories from sugary foods, she added. And, that's likely because calories from foods are metabolized more slowly since they generally contain fat or protein that slows the release of the sugar from the foods.

It's important to note, however, that while the study was able to find a link between sugary beverages and the risk of death in the study group, the research wasn't designed to prove a cause-and-effect link.

Previous studies have shown a link between sugar-sweetened products and obesity and some chronic diseases, according to the researchers. But none had looked at the association between added sugar and the risk of death.

The study initially had over 30,000 people older than age 45. But the researchers excluded anyone with heart disease or type 2 diabetes, to make it easier to link sugar consumption and death risk during the study period. The final study included almost 18,000 people.

The researchers also accounted for study participants' income, race, education, smoking and exercise.

During the 6-year follow-up period, the investigators found that the risk of dying from heart disease was 2.5 times higher for the people who drank the most sugar-sweetened beverages.

The researchers said the findings should encourage health care providers to ask people about what types of drinks they usually have, and if it's sugar-sweetened beverages -- such as soda, fruit drinks or fruit juice -- they should suggest alternatives.

Dana Angelo White is a registered dietitian at Quinnipiac University in Hamden, Conn. She said, "The major takeaway here is that there's another reason why these sugary drinks that are high in calories are bad for you. Even compared to sugary foods, sugary drinks had more of an impact."

White added, "If you're heavily consuming these sorts of drinks, cut back. These drinks shouldn't be part of your regular routine."

Welsh was scheduled to present the study findings Wednesday at an American Heart Association meeting in New Orleans. Studies presented at medical meetings are typically considered preliminary until they've been published in a peer-reviewed journal.



 

An interesting look at the brain 

We do not provide refills on evenings, weekends, holidays or Friday since we are not in the office.
If you need a refill, go to an emergency room or take the prescription we gave you or your bottle that has refills to your pharmacy.

 
Make an Online Appointment Doctor Scheduling Software
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Mark Kosins, M.DTrained at University California Irvine-Graduated 1975-board certified-caring-willing to go the extra step to help you. He works closely with Michael Roham PA to provide comprehensive and quality care.

302 N. El Camino Real #112
San Clemente, CA 92672
 949 489-9898 
 
markkosinsmd.com

To reach the office via e-mail, please click the Contact Us form on this website.  Thank you.


He specializes in innovative diagnosis and treatment planning for the full spectrum of emotional and psychiatric problems including DEPRESSION, ANXIETY  & PANIC DISORDERS, OCD, ADHD/ADD, BI POLAR, SUBSTANCE ABUSE  DISORDERS, EATING DISORDERS, FIBROMYALGIA AND PAIN SYNDROMES .

He can provide both psychotherapy and medication management, or can work with your therapist/ practitioner.
  He works closely with Michael Roham PA.


SKYPE visits now available when appropriate. My Skype name is mskosins.

Our approach is to combine conventional and (when appropriate and requested) alternative-holistic medicine using the most suitable method that will work best for you. Often this can reduce the need for high doses of medication. The bottom line is to do what will help you feel well with minimal or no side effects.

•   The patient gets a one-hour Psychiatric evaluation and often a nutritional evaluation as appropriate. The nutritional evaluation is generally done at a separate appointment.

CALL NOW FOR AN APPOINTMENT or second opinion AND STOP THE CYCLE OF EMOTIONAL PAIN.

IT’S NATURAL TO HAVE PROBLEMS, BUT DON’T WAIT TILL YOUR LIFE COMES APART. Dr Kosins has been treating patients ranging in age from 4 to 84 in Orange County for more than 20 years. Let him help you work toward a better life NOW. 

Send an e mail. call and ask a question, (markkosins@aol.com) check me out further  ( or go to  www.southorangecountypsychiatrist.com  or markkosinsmd.com)

.
See our nutritional health store at      www.markkosinsmd.meta-ehealth.com

Our approach is to combine conventional and alternative medicine using the modality that will work best for you. If you prefer only medications we can do that as well.  When appropriate, we use supplements to augment or replace the need for high doses of medication. At the same time, we will combine medications and or supplements based upon your symptoms and what you are comfortable with. We do not believe that you must comply with my plan for care. Instead, our approach is to partner with you regarding a plan of action that makes sense to you. We specialize in a wide variety of behavioral, learning and emotional problems for children, teenagers and adults with and without ADD/AHD. We also treat anxiety, depression, and bipolar disorder.

I have a reputation for evaluating and treating difficult diagnoses and chemical imbalances that may cause underachievement, school failure, depression, obsessive-compulsive disorders, bi-polar disorders, panic and anxiety, aggressiveness, and brain toxicity from drugs and/or alcohol abuse.

I work with a number of professionals on staff and in the community. These  professionals evaluate and treat a variety of  disorders, each specializing in specific areas of mental health ranging from stress, anxiety and depression to child, adolescent, family and geriatric therapy. This diverse expertise enables us to provide a broad range of quality mental health and other services to our community.

There are inexpensive genetic tests we can do to help determine which medicines will work best for you.

Address
Mark Kosins, M.D. and Associates
302 N. El Camino Real
Suite 112

San Clemente, CA 92672
Phone: (949) 489-9898

Fax: (949) 489-2569

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Driving Directions

 

From the North:


 Get off at Palizada and go Right. Take Palizada two lights to El Camino Real and go Left on El Camino Real. My office is on the right two blocks down. 302 N. El Camino real  #112 San Clemente CA 92672.

Park in front or turn right on Miramir and park underneath.

 From the South:

Take 5 freeway north. Get of at Presidio and go left to El Camino Real. Turn right on El Camino Real and go about 1/2 mile (two blocks past Del Mar) and we are on the left.

We are in the big white Spanish building. Street Level. In Front.  #112.

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General Practice Info

We are currently welcoming new patients. 

Check out Mark Kosins MD on YouTube! And thanks for listening

BELOW IS A TALK I GAVE TO THOUSANDS OF HEALTH CARE
PRACTITIONERS. CLICKE ON IT AND IT WILL LOAD . IT WILL TELL YOU MORE ABOUT WHO I AM AND HOW I PRACTICE. IT TAKES A MINUTE TO LOAD.  DR K.
http://www.designsforhealth.com/clinicalrounds/2010/021710/CR_021710.m3u

Languages spoken at this facility: English, Spanish

To find out more about Spect Scans please go to:

or http://amenclinics.com/bp/

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What ARE SPECT SCANSWhat I want to know about a scan. (Requires Microsoft Word to view.)
Office Hours

Our office hours are Monday through Thursday from 8:30 AM to 5:30 PM. Other times may be arranged by appointment.

No prescription refills are provided without a face to face visit. AHHD medications are the exception. We will give you enough meds till your next visit and refills. If you need a refill take your bottle or the prescription we gave you at your last visit to your pharmacy.Generally we must see you every three months at a minimum. 

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Insurances Accepted
At this time, Dr. Kosins is not affiliated with any insurance plans.  We can provide you with a "Superbill" at the end of your visit that you can submit to your insurance  for reimbursement, however, the amount that is reimbursed is entirely up to the discretion of your insurance company.

 

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Hospital Affiliation
Saddelback Memorial Hospital - Laguna HIlls

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